Long tiantian Anxiety Relief Necklace Breathing Necklace for Mindful Breathing, Stress Relief, Meditation, Relaxation, Calming Down

Anxiety Relief Necklace Breathing Necklace for Mindful Breathing, Stress Relief, Meditation, Relaxation, Calming Down

Breathing Necklace: Inspired by an ancient Japanese meditation practice, The Shift was tested by a psychotherapist to slow your exhale which physiologically calms your mind.
Anxiety Necklace: This timeless piece of jewelry doubles down as a calming tool that helps: reduce stress, sleep better, promote a calmer mind, and improve your overall wellbeing. While it might resemble a whistle, the tool is whisper quiet so you can use it discreetly anywhere.
Relieve Stress, Anxiety, And Worry: Conscious deep breathing exercises are proven to be one of the best ways to calm down, relax, and release negative energy and emotions. Our breathing pendant will help you to reduce stress, relieve anxiety, prevent burnout, loosen up muscles, slow down heartbeat, and increase lung volume. Proper breathing brings about better health.
How To Use: Our necklace works by naturally slowing down your breath. To use, slowly inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body. Use the necklace to be more present, relaxed, and mindful throughout your day.
Guarantee: Our necklace is made of high-quality stainless steel and durable. If there are any problems with our products, please contact us as soon as possible and we will try our best to solve them for you.