CBT 123: The Hilariously Fun Game That Empowers Kids and Teens to Take Charge of Their Thoughts, Actions, and Emotions – Updated Version

Learn how thoughts, behaviors and feelings are connected while having a blast. It’s as easy as 1,2,3!

In this fun and interactive game, players use memory and skill to hunt for sets of cards 1 through 3. While answering questions in silly situations, participants learn the basics of CBT.

With hundreds of possibilities, CBT 123 is a fun, easy to play game you’ll turn to time and again. Complies with ASTM-F963-17.

NEW UPDATED VERSION 2.0! You asked for it, we made it: now with 80% more cards for more diverse gameplay
HELPS TEACH CBT: CBT 123 uses Cognitive Behavioral Therapy to teach kids how their thoughts, feelings, and behaviors are connected
EXCITING GAMEPLAY: Players work to pick up sets of 1, 2, and 3 cards, acting out the fun situations on the sets
EASY TO PLAY: CBT 123 is extremely easy to learn and put into practice. A game can be played in 15-20 minutes
Great for school counselors, therapists, and other professionals who work with children on anxiety, anger, depression, and coping skills. Includes a link for a free downloadable worksheet to expand its therapeutic value. For 2-4 players, ages 7-16