The Dietary Approaches to Stop Hypertension (commonly referred to as the DASH Diet) is the standard-of-care diet recommendation for blood pressure (BP) ...

If you’ve ever suffered from eczema, you already know you’ll do almost anything to stop the itch. While it’s a chronic condition with no known cure, ...

Many of us associate certain smells with the holiday season—from the sweet smells of spiced cookies to minty diffuser blends, to the most ...

Healthy lifestyle choices can provide both immediate and long-lasting benefits. But it can be hard to know where to start. In this article, we’ll cover 6 ...

Your health and your gut health are closely tied. The trillions of bacteria that line your GI tract contribute to your immune system, you brain’s ...

Making changes to your lifestyle can be incredibly difficult–especially when it means giving up the things you enjoy. But with a little bit of guidance ...

The Holidays from Thanksgiving through Christmas is traditionally a time to gather with family and friends over food, isn’t always a time of good ...

Sign Up to Receive Your Free Downloadable Gift Tags! Each year, when I make my holiday gift list, I aim to meet a set of criteria. Offerings that ...

Sea otters hold hands when they sleep so they don’t drift apart from each other. Find that kind of sweet comfort with this melatonin formula. ...

Humann, an industry leader in functional food and nutritional supplements for human health is pleased to announce its newest product, ...