As athletes and exercise enthusiasts, we tend to put most of our energy and focus into what goes on in the gym. In reality, though, achieving our ...

(Culinary.net) Burgers, brats, steak, chicken, pork chops and all the flavors of fresh meat get all the love on the grill, but a well-rounded meal ...

A long backpacking trip into the wilderness or an enthusiastic game of frisbee golf can both end the same way: Lyme disease. In the spring and summer ...

Anger, often misunderstood, is a powerful and positive force in people’s lives when managed correctly. Cultivating a healthy relationship with your ...

Diabetes can have devastating effects on various organs, and that includes the eyes. In fact, according to one study, 26.43% of diabetics have an eye ...

As people continue to spend more energy than they have, the problems can become more severe. When their “energy crisis” reaches a critical stage, the ...

People with diabetes are two to four times more likely to develop cardiovascular disease than those without diabetes. In fact, according to one study, ...

Welcoming a new life into the world is a monumental event filled with joy, anticipation, and a fair share of uncertainty. For expectant parents, ...

Spring with its warm weather and sunshine beckons us all outside. The warmth of the sun may be a reminder that, as the season shifts, you need to stock ...

Spring has sprung, and with spring comes Mother’s and Father’s Day. While enjoying the colorful flowers and warm weather with your elderly parents and ...