Anxiety Necklace for Women, Stress Relief Mindful Breathing Necklaces Stainless Steel Calming and Relaxation Tool Meditation with Cable Chain Jewelry Gifts for Men and Women Teen Girls

【Reduce Stress and Anxiety】：Our stress relief necklace is an innovative and natural alternative to reduce stress and anxiety, slow down heartbeat, blood pressure and increase lung volume. Scientific researches have proven that conscious deep breathing exercises are one of the best ways to calm down, relax, and release negative emotions.
【Durable and Effective】: The mindfulness necklace and chain are made from premium high polished stainless steel, stylish and safe. The breathing necklace is comfortable and skin-friendly and won’t tarnish. You can use this necklace as a mindful breathing tool or as an everyday accessory. It is 2.4 inches in length with adjustable chain of 27 to 29 inches.
【How to Use】: Necklace for anxiety is easy to use in your daily life. Firstly, You can inhale slowly through your nose for 4 seconds, hold for 7 seconds, then exhale slowly through the breathing tool for 8 to 10 seconds, repeating several cycles.Our breathing necklace works by slowing your breathing naturally.
【Breathing Trainer Anytime】: With whisper quiet design, you can practice your breathing at home, during office breaks, in the car, on your yoga mat, in nature, as well as meditation. Viglory calming necklace constantly reminds you to take deeper, full breaths to find your inner peace.
【Ideal Gift of Mindfulness】: The Viglory breathing necklace for anxiety is one of the best natural anxiety relief items for women, men and teens, as well as meditation gifts for people with anxiety. It is the mindfulness gift for all genders and ages!