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Breathing Necklace: Inspired by an ancient Japanese meditation practice, The Shift was tested by a psychotherapist to slow your exhale which physiologically calms your mind.
Breathing Necklace: Inspired by an ancient Japanese meditation practice, The Shift was tested by a psychotherapist to slow your exhale which physiologically calms your mind.
Breathing Necklace: Inspired by an ancient Japanese meditation practice, The Shift was tested by a psychotherapist to slow your exhale which physiologically calms your mind.
How To Use: Our necklace works by naturally slowing down your breath. To use, slowly inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body. Use the necklace to be more present, relaxed, and mindful throughout your day.
Guarantee: Our necklace is made of high-quality stainless steel and durable. If there are any problems with our products, please contact us as soon as possible and we will try our best to solve them for you.