SpiritEvo Mindful Breathing Necklace and Velvet Bag, Anxiety Necklace for Stress Relief, Meditation Gifts, Breathing Exercises

🧘‍♂【How to Use It & NOTE】When using, please feel your breathing carefully, so that it will be effective. When you feel pressure, inhale through your nose, hold for 3 seconds, then exhale slowly through your necklace, Repeat for a few cycles.
🧘‍♀【Strong Snake Chains – Safe Material】Crafted from the high quality stainless steel. Not easy to break,skin-friendly, washable and easy to clean.
🧘【Relieve Anxiety & Stress】Slow and rhythmic breathing is good for health. Relax muscles, slow heart rate, qui smoking, increase lung capacity, sleep better, promote a calmer mind.
💖【Introduction to Mindfulness Meditation】Quickly experience the feeling of mindful meditation by focusing on rhythmic breathing. You can practice anywhere, in the office, on the subway, in the car, on the yoga mat, in nature.
💝【Gift of Meditation】Everything is included:necklace, chains, gift box, instructions, cleaning brush, delicate bag for pendant. A gift to every anxious soul.