SpiritEvo Mindful Breathing Necklace with Anxiety Ring, Two Strong Chains and Velvet Bag, Anxiety Necklace for Stress Relief, Meditation Gifts, Calming Down Tool, Breathing Exercises

🧘‍♂【How to Use It & NOTE】When using, please feel your breathing carefully, so that it will be effective. When you feel pressure, inhale through your nose, hold for 3 seconds, then exhale slowly through your necklace, Repeat for a few cycles.
🧘‍♀【Mindfulness Breathing Necklace】Our stress reducer necklace relieves stress by slowing down breathing. Conscious slow breathing is the best way to release negative energy, Ease anxiety and panic attacks naturally, without any side effects. It’s a natural, non-medicinal way,
🧘【Wearable Breathing Device】Find your inner peace and complete relaxation with this meditation tool. Live in the moment, anytime, anywhere. This necklace looks great for men, women and children alike.
💖【Quality Material and Accessories】Designed in USA, Durable minimalist design. Made of Medical-Grade Stainless Steel. Complimentary cleaning brush for daily maintenance necklace. Comes with Anxiety Ring and Chains for replacement.
💝【Perfect Gifts】Everything is included：necklace, anxiety ring, two chains, gift box, instructions, cleaning brush, delicate bag for pendant. A gift to every anxious soul.