Allura & Arcia 50 Stress Relief Cards – Includes Anxiety Relief Exercises, Positive Affirmations & Empowering Questions – for Mindfulness, Meditation & Relaxation

STRESS RELIEF, EMPOWERING QUESTIONS & AFFIRMATIONS: This deck of stress relief cards has it all. It’s split into 3 categories. 1) 20 Stress Relief Exercises. 2) 15 Empowering Questions. 3) 15 Positive Affirmations. These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. Tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.
TEEN GIRL GIFT: This unique stress relief deck contains 50 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at school, commute, counseling, at home & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.
RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, girls, women, our destress cards are recommended by psychologists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation.
REMARKABLY APPEALING: Our large stress relief cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you’re looking for an effective way to deal with a stressful environment, these cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life.
TRAVEL SIZED: Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It’s a must have tool for meditation, stress management, depression, mental health, mindfulness, coping tools & much more.