Chronicle Books Mindful String Games: 15 Games to Quiet Your Mind (1- or 2-Person Meditation Activities Using String, Cat’s Cradle & Other String Figures to Find Calm & Inner Peace, Fidget Toy Game)

Relax and find your calm.• fans of adult coloring books, desktop Japanese Zen sand gardens, knitting, and other handwork/craft activities that have mindfulness or calming benefits will love this product. It’s also a great way to start a meditation practice if traditional meditation hasn’t worked for you.&Bull; The elegant packaging also makes this a lovely gift for anyone who has nostalgic childhood game memories of playing cat’s cradle.includes:
& bull; sturdy looped nylon cord
• 100-page instruction booklet with 75+ illustrations, relaxation techniques, and step-by-step instructional text for 15 games, like the Celtic Knot, the butterfly, the lizard, the well, and three diamonds

Fans of adult coloring books, desktop Japanese Zen sand gardens, knitting, and other handwork/craft activities that have mindfulness or calming benefits will love this product
A great way to start a meditation practice if traditional meditation hasn’t worked for you
Includes sturdy looped nylon cord
Includes 88-page instruction booklet with 75+ illustrations, relaxation techniques, and step-by-step instructional text for 15 games, like the Celtic Knot, the butterfly, the Lizard, the well, and three diamonds